Supporting Our Friends

Initiating our novice friends into the rewards of cleansing and healing naturally can be a bit intimidating.  We all faithfully spread the word just by showing up and being who we are.  Nothing is more validating than someone asking intelligent questions and waiting to hear the answers. 

Now is not the time to unload too much information onto your trusting friend.  Resist the temptation to plunge your friend or loved one into a heavy detoxing program.  

Stop thinking what you will say to them and just listen for a bit.  Why now?  What is happening in their life to cause them to want more information?  How can their issue be herbally supported?

Here are a few basic guides for beginners. 

• Bowel Cleansing: The Bowels must be open and working well.  There is no way one can start a detoxing program in a constipated body. 
• Boosting the Immune System: Use an ounce a day of Echinacea extract, four days each week, during any detox or cleansing program.
• Nutrition: Stop putting junk into your body and begin to feed your cells.  This is done with fresh juices and Superfood. 

Beginning to use herbal tonics for specific issues such as Female complaints, Diabetes or Heart issues can be added right from the start with excellent results. 

Following these suggestions will keep the detoxing backlash to a minimum while building a good foundation for the more intense detoxing programs to follow.  

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